One day in a month I’ve scheduled to revisit my Following/Followers list + Connections. It’s a Marie Kondo style of cleaning the network’s clog.
I do this for the last three and a half years. It benefits my daily interaction. The material I’m working with is in the Newsfeed. Providing constructive feedback to peers. Dependent on that, I can(not) meaning/mindfully engage.
Make the best of your virtual environment and the “feed” you’re taking in on a daily basis.
Clean and repeat to reach the benefits.